February 24, 2016

Running Pains??

  Are you a runner who has aches and pains? Want to keep training but don’t know what to do?  Here are the most common running […]
February 5, 2015

Prehabilitation for TKA surgery

  Did you know that 1 in 6 Canadians, aged 15 years and older, are affected by arthritis? The Arthritis Society predicts that by 2037, the […]
March 14, 2013

Recommended Running Shoes (Updated March 2013)

Recommended Running Shoes (updated Match 2013) 1. Maximum Stability – Moderate to severe pronators New Balance 1540 & 1012 – Best Stability New Balance 1260 V2 […]
July 17, 2012

With a physiotherapist your back is in good hands.

  I often quote the literature regarding the incidence of the low back pain in the general population to my patients.  Between 49-90% of the people […]