June 28, 2017

Chronic pain and physical activity

Physiotherapy if commonly used to treat acute injuries and post-surgically. However, many people suffer from chronic pain conditions as well. Different types of chronic pain conditions […]
March 24, 2017

Can Physiotherapy Help My Headaches??

Headaches are one of the most debilitating types of pain that we see as physiotherapists, and is a very common source of pain, affecting thousands of […]
December 13, 2016

Physiotherapy Recommendations for tackling the snow on your driveway!

It’s that time of year again when the snow is coming down and piling up on our driveways.  Add a bit of moisture into the air […]
April 16, 2016

What helps knee arthritis?…a healthy diet and exercise does!

A comment I sometimes hear in my clinic is “I can’t do anthing about it, it’s arthritis”.  This is when I educate my patients about the […]